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The Episcopal Counseling Center |
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Volume I; Issue
2; Feb.2008
Sharon F. Jones, Ph.D., LMHC When someone we love dies, we often respond in a fairly predictable manner. We may cry or spend a great deal of time thinking about the person. We may talk a great deal about the person and how meaningful their life was to us. We will probably grieve for a period of time and that grief is tempered as we incorporate the death into our life. It is not that we "get over it" but we learn to live with a life that is now different without that person being a living part of it. The grief described is simple grief. Therese Rando, a noted thanatologist and author, has described three phases of grief and mourning. During the avoidance phases, one recognizes the loss and begins to acknowledge the reality of it. When one progresses to the confrontation phases, there is a reaction to the separation in which the pain of loss is experienced, one recalls the deceased and begins to relinquish attachment to them. In the final accommodations phase, one begins to readjust and adapt moving towards a new relationship with the deceased. It is at this time that the mourner begins to reinvest in a life without the deceased. However, grief can become complicated. According to Dr. Rando, complications arise when any of these phases or processes are interrupted or distorted.
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